Orange Grapefruit Ade is made with fragrant grapefruit and fresh oranges.
INGREDIENTS
Orange200 g, Grapefruit200 g, Sparkling Water100 g
TIPIf you do not like the sourness of grapefruit, peel the inner skin of the grapefruit as well.
METHOD
- 1. Peel the orange and grapefruit.
- 2. Blend the ingredients after adding each.
- 3. Pour sparkling water into the juice.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The naringin and citric acid in grapefruit improve metabolism and aid in detoxifying.
SERVINGS
1 cup
CALORIES (cal)
73 Cal/350 ml
MAKES (ml)
350 ml
