Pineapple Orange Juice

Made with pineapples, oranges, and melons, this tropical fruit juice offers a new level of sweetness and sourness.

INGREDIENTS

Pineapple200 g, Orange150 g, Melon150 g

TIPIf you like it sour, add more oranges; increase the amount of melon for a sweeter taste.

METHOD

1. 1. Peel the pineapple and remove the core.
2. 2. Peel the orange.
3. 3. Peel the melon and slice it properly.
4. 4. Juice all the ingredients following the instructions.
5. 5. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

Pineapples replenish the minerals that you may lose while exercising, promote metabolism, and help lower body heat.