Made with pineapples, oranges, and melons, this tropical fruit juice offers a new level of sweetness and sourness.
INGREDIENTS
Pineapple200 g, Orange150 g, Melon150 g
TIPIf you like it sour, add more oranges; increase the amount of melon for a sweeter taste.
METHOD
- 1. Peel the pineapple and remove the core.
- 2. Peel the orange.
- 3. Peel the melon and slice it properly.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Pineapples replenish the minerals that you may lose while exercising, promote metabolism, and help lower body heat.
SERVINGS
1 cup
CALORIES (cal)
139 Cal/350 ml
MAKES (ml)
350 ml
